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Overloaded looks at the crucial roles hormones and other brain chemicals play in our lives, driving how we make decisions, who we love and what we remember as well as basic survival drives such as hunger, fear and sleep.
An inspiring and informative handbook that presents 52 different ways to walk, one for each week of the year.
How to get the success you desire and the life you deserve with this extraordinary 1m+ copy bestseller
Wise Power tells a radical new story of menopause and illuminates its power and potential. Alexandra Pope... Læs mere
The groundbreaking work on trauma that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score).
The roadmap to personal empowerment