Bemærk: Kan leveres før jul.
An inspiring and informative handbook that presents 52 different ways to walk, one for each week of the year.
Bemærk: Kan leveres før jul.
The Walking Cure reveals the unexpected benefits of 20 different landscapes on our mood, mind and health.
Bemærk: Kan leveres før jul.
How two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it too
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Unlocking the science behind the incredible impact of walking on our health, mind and mood in 20 different landscapes.