Der er 16+ underkategorier
for at udvide
kategorilisten.
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af personlige problemer
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Bemærk: Kan leveres før jul.
Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic (Bog, Paperback / softback, Engelsk)This is a major revision of the classic book using mindfulness to overcome anxiety. It includes information on the latest research into mindfulness, new step-by-step exercises, and new thoughts on taking daily mindfulness to deeper and more rewarding levels.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
An Introduction to Coping with Phobias, 2nd Edition (Bog, Paperback / softback, Engelsk)A concise, introductory guide aimed at those for whom a phobia has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
An Introduction to Coping with Depression for Carers (Bog, Paperback / softback, Engelsk)An indispensable guide offering insight and support to carers of people with depression.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Anxiety, Phobias And Panic: A step-by-step programme for regaining control of your life (Bog, Paperback / softback, Engelsk)An authoritative guide to understanding and overcoming all types of anxiety-related disorders.
Levering: Print on Demand (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Helping Your Child with Sleep Problems: A self-help guide for parents (Bog, Paperback / softback, Engelsk)A practical and easy to use self-help guide for parents whose children are experiencing sleeping problems.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Defeating Teenage Depression: Getting There Together (Bog, Paperback / softback, Engelsk)An accessible guide to combatting depression for teenagers, using Interpersonal Psychotherapy for Adolescents (IPT-A)
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Growing Happy, Healthy Young Minds: Expert Advice on the Mental Health and Wellbeing of Young People (Bog, Paperback / softback, Engelsk)This is the most authoritative and up-to-date collection of information about a range of issues affecting young people today, including drugs and alcohol, bullying, mental health and eating disorders.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Younger for Longer: How You Can Slow the Ageing Process and Stay Healthy for Life (Bog, Paperback / softback, Engelsk)Younger for Longer shares the author's detailed knowledge of hormones, toxins, nutrition, stress and other factors to provide a comprehensive, up-to-date and medically rigorous description of health, ageing and the human body.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
My Life With Dylan Thomas: Double Drink Story (Bog, Paperback / softback, Engelsk)* This is an extraordinary memoir of a life dedicated to drink and Dylan Thomas* Will coincide with a major new film, THE EDGE OF LOVE, starring Keira Knightley, Sienna Miller and Matthew Rhys
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Breathe: The 4-week breathing retraining plan to relieve stress, anxiety and panic (Bog, Paperback / softback, Engelsk)A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Controlling Your Mind: A Workbook for Depression, Anxiety and Obsessions (Bog, Paperback / softback, Engelsk)A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
My Life In His Paws: The Story of Ted and How He Saved Me (Bog, Paperback / softback, Engelsk)'...I never imagined I would have a dog like Ted, who needs me as much as I need him. He trusts me to feed and care for him, and I trust him with my life. I never thought I could be this happy. I hold his lead, he holds my heart...'
Levering: 6 - 9 hverdage
