Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Well Worn: Visible mending for the clothes you love (Bog, Paperback / softback, Engelsk)A comprehensive bible of visible mending tips and tricks to give your well-worn garments a new lease of life and curate a sustainable wardrobe.
Levering: 6 - 9 hverdage -
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May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Safe and Sound: A Polyvagal Approach to Reduce Anxiety and Find Calm (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Comfort Book (Bog, Paperback / softback, Engelsk)The instant number one bestseller. Reflections on hope, survival and the messy miracle of being alive from the bestselling author of The Midnight Library
Levering: 6 - 9 hverdage -
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The Happiness Trap 2nd Edition: Stop Struggling, Start Living (Bog, Paperback / softback, Engelsk)The million-copy bestseller that teaches you how to stop struggling for perfect happiness and lead a richer life
Levering: 6 - 9 hverdage -
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Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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I Haven’t Been Entirely Honest with You (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life (Bog, Paperback / softback, Engelsk)In this first-of-its-kind workbook, readers are presented with proven-effective cognitive behavioral therapy (CBT) skills to manage their co-occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.
Levering: 6 - 9 hverdage -
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Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose (Bog, Paperback / softback, Engelsk)Reduce your anxiety and elevate your creativity to find a place of calm and peace, by New York Times bestselling author Martha Beck.
Levering: 6 - 9 hverdage -
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Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self (Bog, Paperback / softback, Engelsk)Cultivate the self-awareness and understanding needed to earn your own secure attachment-so you can approach your life and your relationships with an open heart, a curious mind, and a joyful soul.
Levering: 6 - 9 hverdage -
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The Anxiety Fix: Gentle Exercises to Help Calm Your Mind (Bog, Paperback / softback, Engelsk)Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal... Læs mere
Levering: 6 - 9 hverdage
