Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Kind Words for Unkind Days: A guide to surviving and thriving in difficult times (Bog, Paperback / softback, Engelsk)The perfect book for when you need a practical pick-me-up on life's tough days'This book feels like a hug and pep talk from a friend' Sarah Turner aka THE UNMUMSY MUM
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
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Bemærk: Kan leveres før jul.
Taking Off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging (Bog, Paperback / softback, Engelsk)Combining lived experience with scientific research and practical advice, this book is the... Læs mere
Levering: 6 - 9 hverdage -
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The School of Life: Calm: the harmony and serenity we crave (Bog, Paperback / softback, Engelsk)A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Facing Mighty Fears About Throwing Up (Bog, Paperback / softback, Engelsk)Warm, funny and factual, this book eases over-size fears about throwing up, helping 6-10-year-olds live happier lives. Supplemental tips for parents and caretakers ensure maximum effectiveness.
Levering: På eget lager, 1 - 2 hverdage -
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Facing Mighty Fears About Health (Bog, Paperback / softback, Engelsk)Written with warmth and humor, and filled with practical tips, this book eases over-size fears about health, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.
Levering: På eget lager, 1 - 2 hverdage -
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The Anxious Person’s Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go (Bog, Paperback / softback, Engelsk)An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on... Læs mere
Levering: 6 - 9 hverdage -
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The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (Bog, Paperback / softback, Engelsk)Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie... Læs mere
Levering: 6 - 9 hverdage -
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder (Bog, Paperback / softback, Engelsk)Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors.
Levering: 6 - 9 hverdage -
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You Will Get Through This Night (Bog, Paperback / softback, Engelsk)A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve (Bog, Paperback / softback, Engelsk)Essential reading to build towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system.
Levering: 6 - 9 hverdage
