Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af aldring
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Bemærk: Kan leveres før jul.
Living Young: Techniques and Exercises to Lower Your Biological Age (Bog, Paperback / softback, Engelsk)Look good, feel younger and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities and the most effective hacks to improve your overall health.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Prime Time: 27 lessons for the new midlife (Bog, Paperback / softback, Engelsk)Hit podcast host and bestselling author of How to Have an Epic Retirement Bec Wilson presents the ultimate guide to modern midlife. We're now... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Are You There, God? It's Me, In Menopause: An Unfiltered, Honest Guide to Midlife Hormones, Health, and Happiness (Bog, Paperback / softback, Engelsk)A relatable, no-BS guide to let women know they’re not going crazy and not alone as they approach menopause.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How to Stop Trying: An Overachiever’s Guide to Self-Acceptance, Letting Go, and Other Impossible Things (Bog, Hardback, Engelsk)An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Keeping Your Brain in Shape: A Practical Guide to Healthy Cognitive Ageing and Preventing Dementia (Bog, Paperback / softback, Engelsk)The definitive guide to the simple ways in which you can reduce your risk of age-related cognitive decline.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Flavonoids and Anti-Aging: The Role of Transcription Factor Nuclear Erythroid 2-Related Factor2 (Bog, Paperback / softback, Engelsk)Flavonoids are considered one of the most important ingredients in not only nutraceuticals and functional... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Changing Cultures of Ageing and Spirituality (Bog, Paperback / softback, Engelsk)This book addresses important issues of ageing and spirituality and reflects on the impact of culture on both constructs. It includes excerpts of cultural impact on spirituality from New Zealand, Singapore, India, United Kingdom, Australia and the United States.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Still Waters Run Deep: Theological Reflections on Dementia, Faithfulness, and Peaceable Presence (Bog, Paperback / softback, Engelsk)Located within practical theology and theological anthropology, the diversity of perspectives on dementia... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Make Movement Your Medicine: Gentle Exercises to Soothe and Revive Your Upper Back, Neck and Shoulders (Bog, Paperback / softback, Engelsk)A practical guide to restoring pain-free function to your upper body.
Levering: Kan forudbestilles (Forventes d. 26-02-2026) -
Bemærk: Kan ikke leveres før jul.
Working with Aging Families: Therapeutic Solutions for Caregivers, Spouses, & Adult Children (Bog, Hardback, Engelsk)With today’s shifting demographics can arise tricky family issues—here are tips for therapists on how to steer clients through them.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
The Age Stronger: Prevent Pain. Preserve Mobility. Age Resiliently (Bog, Paperback / softback, Engelsk)Aging Stronger offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That Thinks You're The Problem (Bog, Paperback / softback, Engelsk)Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.
Levering: 6 - 9 hverdage
