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- Coping with body image issues
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Håndtering af aldring
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Outlive: The Science and Art of Longevity (Bog, Indbundet, Engelsk)This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of... Læs mere
Levering: 2 - 5 hverdage -
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Young Forever: THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy (Bog, Paperback / softback, Engelsk)Dr Mark Hyman's secrets to living your longest and healthiest life - the definitive guide for reversing disease, easing pain and living longer.
Levering: 6 - 9 hverdage -
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The Perimenopause Survival Guide: Make Sense of Your Symptoms and Build Your Personalised Treatment Plan (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Healthy to 100: Lessons on ageing from the world’s healthiest countries (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity (Bog, Hardback, Engelsk)Are you hitting middle age and wondering, "What the hell is happening to me"? This book provides evidence-based medicine, scientifically-backed data, and empowering advice to educate, empower, and support you in your midlife.
Levering: 6 - 9 hverdage -
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The Midlife Male Handbook: A Man's Guide To Thriving Through Andropause (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Sod Seventy!: The Guide to Living Well: 2nd edition (Bog, Hardback, Engelsk)Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!
Levering: 6 - 9 hverdage -
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Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good (Bog, Paperback / softback, Engelsk)Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future. Over-fifties specialist physiotherapist Will Harlow shows you how.
Levering: 6 - 9 hverdage -
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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Forever Strong: A new, science-based strategy for aging well (Bog, Paperback / softback, Engelsk)Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
Levering: 6 - 9 hverdage -
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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (Bog, Paperback, Engelsk)Levering: 6 - 9 hverdage
