Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
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Håndtering af aldring
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The Swedish Art of Ageing Well: Life wisdom from someone who will (probably) die before you (Bog, Hardback, Engelsk)From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and ageing joyfully
Levering: 6 - 9 hverdage -
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From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Old Age for Beginners: Hilarious Life Advice for the Newly Ancient (Bog, Hardback, Engelsk)There’s no denying it – you’re OLD, but that comes with a lot of perks. You can get away with saying the most outrageous things. You can dress however you damn well please. And... Læs mere
Levering: 6 - 9 hverdage -
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The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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The Menopause Manifesto: Own Your Health with Facts and Feminism (Bog, Paperback / softback, Engelsk)A landmark book on menopause by The New York Times bestselling author of The Vagina Bible and everyone's favourite gynaecologist, Dr Jen Gunter.
Levering: 6 - 9 hverdage -
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The Mindful Body: Thinking Our Way to Lasting Health (Bog, Hardback, Engelsk)Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research with The Mindful Body.
Levering: 6 - 9 hverdage -
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want (Bog, Paperback / softback, Engelsk)World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.
Levering: 6 - 9 hverdage -
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The Diet Compass: the 12-step guide to science-based nutrition for a healthier and longer life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way (Bog, Hardback, Engelsk)Ikigai Our ikigai Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2:... Læs mere
Levering: 6 - 9 hverdage -
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Dare I Say It: Everything I Wish I’d Known about Menopause (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage
