Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af aldring
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Bemærk: Kan leveres før jul.
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL (Bog, Paperback, Engelsk)Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How to Be Old: Lessons in living boldly from the Accidental Icon (Bog, Hardback, Engelsk)Lyn Slater empowers readers to rethink ageing stereotypes in this sharp and refreshing new book.
Levering: 6 - 9 hverdage -
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Cracking the Menopause: While Keeping Yourself Together (Bog, Paperback / softback, Engelsk)A groundbreaking, no-holds-barred guide to the menopause – that combines a passion to enlighten and inform as well as entertain – from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life (Bog, Paperback / softback, Engelsk)In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging (Bog, Paperback / softback, Engelsk)A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan... and What You Can Do Right Now (Bog, Hardback, Engelsk)From Sergey Young, founder of the Longevity Vision Fund, this innovative book asks readers to view aging as a treatable condition rather than an unavoidable part of life, detailing present treatments and future possibilities for living longer and better.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Brain Fitness Book: Keep Your Mind Active and Healthy with Activities and Puzzles (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Happily Imperfect: Living Life Your Own Way (Bog, Paperback / softback, Engelsk)Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Coping with Mild Cognitive Impairment (MCI): A Guide to Managing Memory Loss, Effective Brain Training and Reducing the Risk of Dementia (Bog, Paperback / softback, Engelsk)Practical self-help strategies for older individuals and their families... Læs mere
Levering: 6 - 9 hverdage -
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The Longevity Paradox: How to Die Young at a Ripe Old Age (Bog, Hardback, Engelsk)From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Dynamic Aging: Simple Exercises for Whole Body Mobility (Bog, Paperback / softback, Engelsk)Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
Levering: 6 - 9 hverdage -
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Senior Moments: Older but no wiser (Bog, Hardback, Engelsk)A classically funny cartoon collection by Tim Whyatt. People of a certain age will recognise the 'senior moments' in Tim Whyatt's cartoons, from relying on children for technical support, to being told it's no longer acceptable to wear lycra.
Levering: 6 - 9 hverdage
