Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
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Managing Anxiety in School Settings: Creating a Survival Toolkit for Students (Bog, Hardback, Engelsk)This book provides the reader with a tangible set of strategies for all grade levels that can be built into individualized anxiety survival toolkits for students to deploy discreetly and effectively both in the classroom and in their daily lives.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults (Bog, Hardback, Engelsk)This user-friendly workbook serves as compact text for clinicians to use with clients suffering from obsessive-compulsive disorder (OCD) and also provides adults with OCD the tools they need to move beyond their disorder using acceptance and commitment therapy (ACT).
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Parenthood (Bog, Hardback, Engelsk)This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Baby Ever After: Expanding Your Family After Postpartum Depression (Bog, Hardback, Engelsk)Choosing to have another baby after suffering from prenatal or postpartum depression can feel overwhelming and hopeless. It doesn’t have... Læs mere
Levering: Print on Demand (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
After Campus Sexual Assault: A Guide for Parents (Bog, Hardback, Engelsk)This book looks at the real stories of college students assaulted on campus and the steps they and their families can take together to acknowledge their experience and begin healing.
Levering: Print on Demand (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Calming Your Anxious Child: Words to Say and Things to Do (Bog, Hardback, Engelsk)Trainor's method, which helps parents move from feeling controlled by their child's anxiety to feeling that they are in control of their family's future.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
The Tiger Mum Who Came to Tea (Bog, Hardback, Engelsk)For parents who are anxious about their child's attainment at school and beyond, this laugh out loud book uses visual humour and informed jokes to illustrate the pitfalls of competitive parenting, without being judgemental or didactic.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Chemically Imbalanced: Everyday Suffering, Medication, and Our Troubled Quest for Self-Mastery (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Born to be Mild: Adventures for the Anxious (Bog, Hardback, Engelsk)A funny and tender memoir from the author of the Twitter phenomenon and bestselling books, VERY BRITISH PROBLEMS.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life (Bog, Hardback, Engelsk)It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior. This essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Mind Over Mother: Every mum's guide to worry and anxiety in the first years (Bog, Hardback, Engelsk)Mind Over Mother is a warm and accessible guide to understanding and addressing anxiety in motherhood, for every mother - based... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
2 Minutes to Confidence: Everyday Self-Care for Busy Lives (Bog, Hardback, Engelsk)Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.
Levering: 6 - 9 hverdage
