Corinne Sweet Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are (Bog, Paperback / softback, Engelsk)A beautifully illustrated, practical journal to soothe stress and eliminate anxiety.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
2 Minutes to Sleep: Everyday Self-Care for Busy Lives (Bog, Hardback, Engelsk)Prime yourself for deep, restorative sleep with practical two-minute exercises designed to fit around your life.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
2 Minutes' Peace: Everyday Self-Care for Busy Lives (Bog, Hardback, Engelsk)Welcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
2 Minutes to Confidence: Everyday Self-Care for Busy Lives (Bog, Hardback, Engelsk)Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life (Bog, Paperback / softback, Engelsk)This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Mindfulness Journal: Exercises to help you find peace and calm wherever you are (Bog, Paperback / softback, Engelsk)Simple mindfulness exercises to help you find peace and calm.
Levering: 6 - 9 hverdage
