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Step-by-step - the proven path to recovery from binge eating disorder
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Finding Peace with Your Body weaves together the author’s personal story as well as her work as a psychotherapist to create an interactive self-help guidebook to help readers find harmony with their bodies.
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Actor and eating disorder recovery cook Emma Myles helps readers acknowledge the destructiveness of diet culture and fall... Læs mere
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Based on the author's lived experience and expertise as a therapist, this guide offers practical... Læs mere
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Mothers learn to nurture a positive body image in young daughters by reflecting on self-perceptions and... Læs mere
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This book will help you decode what it is really happening when you don't feel comfortable in your own skin, give you tools to arm yourself against bad body image days, and let you emerge stronger and more knowledgeable on the other side.
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From bestselling author Sarah Moss, a boundary-breaking memoir about the battleground of the female body, and about how reading and thinking can save you.
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Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger uses a relationship inventory to help you understand how disappointments with your family,... Læs mere
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The first clinical book to cover orthorexia nervosa, this text brings together all current research on the topic. It defines its clinical... Læs mere
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Packed with Q&As, evidence-based information and real-life stories, Adultish is the ultimate guide to taking-on adulthood with confidence and body positivity.... Læs mere