Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
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- Håndtering af psykiske problemer
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- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
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Strategic Stress Management: An Organizational Approach (Bog, Hardback, Engelsk)Including practical advice on how to conduct a stress audit and how to target stress 'hot spots' with an organization, Strategic Stress Management... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Prayer in Motion: An Invitation to Be Fully Present, Connect with God, and Pray with Your Whole Self (Bog, Hardback, Engelsk)Your body was marvelously made, created for purpose, and designed for good things. But it also holds trauma,... Læs mere
Levering: Kan forudbestilles (Forventes d. 18-06-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life (Bog, Hardback, Engelsk)Struggling with ADHD highs and lows? Jenna Free’s The Simple Guide to ADHD Regulation helps... Læs mere
Levering: Kan forudbestilles (Forventes d. 07-05-2026) -
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Sources of Stress and Relief for African American Women (Bog, Hardback, Engelsk)Studies worldwide have revealed the relationship of stress to disease, citing evidence that African American women may be wired for stress. Written from an afrocentric point of view, Collins's volume investigates sources of stress in the home and workplace.
Levering: Print on Demand (forvent 14 - 30 hverdage) -
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Dealing with Highly Anxious People: Smart Tactics to Cope with These People in Your Life (Bog, Hardback, Engelsk)Levering: Print on Demand (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
How to De-Stress in Five Minutes a Day: Inspiring Ideas to Help You Unwind Every Day (Bog, Hardback, Engelsk)Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in... Læs mere
Levering: Kan forudbestilles (Forventes d. 08-01-2026) -
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Good Evening Rituals: Nightly Rituals to Help You Rest and Restore (Bog, Hardback, Engelsk)Every evening can be a good evening. Whether you choose to close your day with a mindful journaling session or savour a moment of... Læs mere
Levering: Kan forudbestilles (Forventes d. 14-05-2026) -
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Overwhelmed: Ways to Take the Pressure Off (Bog, Hardback, Engelsk)The psychological toolkit for anyone feeling overwhelmed: award-winning author Claudia Hammond offers practical strategies to manage procrastination, regret, imposter syndrome, perfectionism and more
Levering: Kan forudbestilles (Forventes d. 01-01-2026) -
Bemærk: Kan ikke garanteres før jul.
Tidying the Abyss: A Practical Guide to Cleaning and Organizing While Exhausted and Overwhelmed (Bog, Hardback, Engelsk)A gentle, hands-on resource offering mental health-sensitive, disability-informed advice for those who do not have the privilege, bandwidth, or access to keep their home-and life-in a perfectly-ordered state.
Status: Kan forudbestilles -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World (Bog, Hardback, Engelsk)Levering: Kan forudbestilles (Forventes d. 27-01-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Heal Your Hurting Mind: Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About (Bog, Hardback, Engelsk)In Heal Your Hurting Mind, New York Times bestselling author Craig Groeschel and psychologist Dr.... Læs mere
Levering: Kan forudbestilles (Forventes d. 09-04-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
How to Retreat: Step away from your everyday to rest, reset and renew (Bog, Hardback, Engelsk)Levering: Kan forudbestilles (Forventes d. 12-03-2026)
