- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan ikke leveres før jul.
The Worry Workbook: Twelve Steps to Anxiety-Free Living (Bog, Paperback / softback, Engelsk)The Worry Workbook helps readers understand what causes anxiety and how to move beyond worry into emotional freedom. Practical steps, interactive... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
PRIS105,- krLevering: Straks (Leveres på e-mail)Pulskuren: Stress rigtigt, sov bedre, yd mere og lev længere (Lydbog, zip_mp3, Dansk)Vil du vide, hvordan du kan opnå mere viljestyrke, energi og livskraft? Hvor meget motion, søvn og mad, du har brug for eller kan tolerere, og hvordan du kan forebygge alvorlig sygdom? Med... Læs mere
PRIS105,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan ikke leveres før jul.
Lærerkollaps (Bog, Hæftet, Dansk)Lærerkollaps er en personlig fortælling om folkeskolen anno 2024 som bidrag til debatten om skolens fremtid. Bogen er en invitation til at komme med ind bag de normalt lukkede døre til... Læs mere
Levering: 2 - 5 hverdageNedsat pris! -
Bemærk: Kan ikke leveres før jul.
Stress Tested: How the New Science of Stress Hormones Can Transform Your Health (Bog, Hardback, Engelsk)A groundbreaking investigation into the new science of stress hormones and their impact on our bodies – covering obesity, mental health, early years attachment, Type 2 diabetes, fertility and more – from one of the UK's leading hormone scientists and a Guardian journalist.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Stress Tested: How the New Science of Stress Hormones Can Transform Your Health (Bog, Paperback, Engelsk)A groundbreaking investigation into the new science of stress hormones and their impact on our bodies - covering obesity, mental health, early years attachment, Type 2 diabetes, fertility and more - from one of the UK's leading hormone scientists and a Guardian journalist.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Burnout Doctor: Your 6-step recovery plan (Bog, Paperback / softback, Engelsk)Learn how to thrive at work while protecting your health with this compassionate and non-judgemental guide to burnout.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Manage Your Money, Manage Your Mind: Positive Psychology Skills for Financial Wellbeing (Bog, Paperback / softback, Engelsk)A uniquely simple and solution-focused guide to managing your personal finances which focuses on achieving a positive and healthy attitude to money, and reducing stress and anxiety, using tools from psychology and spirituality.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Exhausted: An A–Z for the Weary (Bog, Paperback / softback, Engelsk)Transformative insights on exhaustion, from ancient wisdom to modern life, by a celebrated burnout coach
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace (Bog, Paperback / softback, Engelsk)In this book, Dr Richard Duggins, leading expert on burnout prevention, reveals everything you must know to achieve a healthy work-life balance. Burnout-Free Working will transform the way you tackle stress and toxic workplace environments, allowing you to be truly burnout-free.
Levering: 6 - 9 hverdage (Forventes d. 05-01-2026) -
Bemærk: Kan ikke leveres før jul.
Little Things: Your positive toolkit for when life feels stressful (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Write to Think (Bog, Paperback / softback, Engelsk)Discover simple techniques that will supercharge your creativity, problem-solving skills and resourcefulness, in just 6 minutes!
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Stay Hopeful While You Study: Overcome Depression and Make the Most of Your Student Experience (Bog, Paperback / softback, Engelsk)Written by award-winning student mental health expert Dr DominiqueThompson, this vital pocketbook offers accessible, practical advice for students to manage low moods anddepression while they study.
Levering: 6 - 9 hverdage
