- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan ikke leveres før jul.
Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Overcoming Anger: When Anger Helps And When It Hurts (Bog, Paperback / softback, Engelsk)Manage your anger and reclaim your life.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
How to Survive the Modern World: making sense of, and finding calm in, unsteady times (Bog, Hardback, Engelsk)A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing.
Levering: 6 - 9 hverdage -
PRIS136,- krLevering: Straks (Leveres på e-mail)NÆSTE STATION PTSD - En kvindelig lokomotivførers beretning fra job til pilgrimsrejse og overlevelse (Lydbog, zip_mp3, Dansk)Denne bog indeholder uden censur, med ærlighed, den ægte historie om mig, en kvindelig... Læs mere
PRIS136,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan ikke leveres før jul.
Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress (Bog, Hardback, Engelsk)An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too (Bog, Paperback / softback, Engelsk)Learn to control your anger, lose the guilt and tame the stress, for more peaceful and enjoyable parenting.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines (Bog, Paperback / softback, Engelsk)From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
QBQ!: The Question Behind the Question: Practicing Personal Accountability at Work and in Life (Bog, Paperback / softback, Engelsk)What to ask yourself to eliminate blame, complaining and procrastination.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free (Bog, Paperback / softback, Engelsk)The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Overcoming Your Workplace Stress: A CBT-based Self-help Guide (Bog, Paperback / softback, Engelsk)This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Healing Burnout: A Journal to Find Peace and Purpose (Bog, Hardback, Engelsk)In Healing Burnout, you'll find writing prompts and gentle exercises to help you build a more peaceful, balanced life.
Levering: 6 - 9 hverdage
