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Man 2.0: Engineering the Alpha: Unlock the Secret to Burn Fat Faster, Build More Muscle, Have Better Sex and Become the Best Version of Yourself (Bog, Paperback / softback, Engelsk)Written by health pioneers and advisors to key influencers, including Tim Ferriss and Gary Vaynerchuk, Man 2.0 presents a unique 4-week diet and fitness plan to make you look and feel like the man you want to be.
Levering: 6 - 9 hverdage -
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The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! (Bog, Paperback / softback, Engelsk)A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled... Læs mere
Levering: 6 - 9 hverdage -
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Manual of Men’s Health: Primary Care Guidelines for APRNs & PAs (Bog, Paperback / softback, Engelsk)Written by and for NPs and PAs in the primary care setting, this is the first clinical reference to focus solely on managing health concerns that... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Waist Disposal: The Ultimate Fat Loss Manual for Men (Bog, Paperback / softback, Engelsk)Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular... Læs mere
Levering: 6 - 9 hverdage -
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Male Breast Cancer: Taking Control (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The 5-Day Diet: Lose weight, supercharge your energy and reboot your health (Bog, Paperback / softback, Engelsk)Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.
Levering: 6 - 9 hverdage -
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Broken by Fear, Anchored in Hope: Faithfulness in an age of anxiety (Bog, Paperback / softback, Engelsk)A personal and open account by a senior church leader of living with mental health issues, and how he has found a way to deal with them.
Levering: 6 - 9 hverdage -
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The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method (Bog, Paperback / softback, Engelsk)Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.
Levering: 6 - 9 hverdage -
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This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living (Bog, Paperback / softback, Engelsk)Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.
Levering: 6 - 9 hverdage -
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I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER (Bog, Paperback / softback, Engelsk)A vital, moving and darkly funny memoir by a powerful new voice in non-fiction.
Levering: 6 - 9 hverdage -
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Heart: A History: Shortlisted for the Wellcome Book Prize 2019 (Bog, Paperback / softback, Engelsk)A doctor’s inspiring obsession with the heart, combining history, gripping scenes from the operating theatre and a moving personal story
Levering: 6 - 9 hverdage
