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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health (Bog, Paperback / softback, Engelsk)Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline.
Levering: 6 - 9 hverdage -
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The World’s Fittest Cookbook (Bog, Paperback / softback, Engelsk)Eat to optimise your performance and reach your true potential – no pain, all gains.
Levering: 6 - 9 hverdage -
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Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health (Bog, Paperback / softback, Engelsk)Simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels - the hidden health risk you don't know you had.
Levering: 6 - 9 hverdage -
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The Book of Lymph: Self-care Lymphatic Massage to Enhance Immunity, Health and Beauty (Bog, Paperback / softback, Engelsk)The Book of Lymph harnesses the power of lymphatic massage for self-healing from renowned specialist Lisa Levitt Gainsley.
Levering: 6 - 9 hverdage -
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Ancient Remedies for Modern Life: from the bestselling author of Keto Diet (Bog, Paperback / softback, Engelsk)Bestselling author of Keto Diet, Dr. Josh Axe, explains how to cure more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.
Levering: 6 - 9 hverdage -
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The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (Bog, Paperback / softback, Engelsk)After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. The Wahls Protocol gave Dr Wahls her life back.
Levering: 6 - 9 hverdage -
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Serve To Win: Novak Djokovic’s life story with diet, exercise and motivational tips (Bog, Paperback / softback, Engelsk)In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player.
Levering: 6 - 9 hverdage -
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Restorative Yoga: Relax. Restore. Re-energize. (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer (Bog, Paperback / softback, Engelsk)YOUR BODY'S USER GUIDE.
Levering: 6 - 9 hverdage -
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The Longevity Diet: ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health (Bog, Paperback / softback, Engelsk)Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
Levering: 6 - 9 hverdage
