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Træning og kostvaner
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Bemærk: Kan leveres før jul.
Peak: The New Science of Athletic Performance That Is Revolutionizing Sports (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
How to Go (and Stay) Vegan (Bog, Hardback, Engelsk)Levering: Kan forudbestilles (Forventes d. 18-12-2025) -
Bemærk: Kan leveres før jul.
The Complete Runner's Day-by-Day Log 12-Month 2026 Planner Calendar (Kalender, Calendar, Engelsk)The Complete Runner’s Day-by-Day Log 2026 Calendar provides inspirational and organizational support. Features include a 12-month planner, generous grid space, and weekly tips from Matt Fitzgerald.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Food Noise: How weight loss medications & smart nutrition can silence your cravings (Bog, Paperback / softback, Engelsk)Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Bog, Paperback / softback, Engelsk)Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Fat Loss Habits: THE SUNDAY TIMES BESTSELLER (Bog, Paperback / softback, Engelsk)From the bestselling author of Everything Fat Loss, Ben Carpenter brings you Fat Loss Habits, a myth-busting, action-focused guide that will not only transform your relationship with food for good, but will also deliver the weight loss results you want.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Sod Seventy!: The Guide to Living Well: 2nd edition (Bog, Hardback, Engelsk)Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy (Bog, Paperback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good (Bog, Paperback / softback, Engelsk)Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future. Over-fifties specialist physiotherapist Will Harlow shows you how.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health (Bog, Hardback, Engelsk)A ground-breaking guide to working with your hormones for better periods, more energy and improved health, from one of the UK's most trusted and influential health experts, Dr Hazel Wallace (aka The Food Medic).
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Ultra-Processed Women: The lies we're fed about what we eat and how to break free (Bog, Paperback, Engelsk)'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies'Such a brilliant book.'Maureen Brookbanks, Daily Mail
Levering: 6 - 9 hverdage
