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Ultra-Processed Women: The lies we're fed about what we eat and how to break free (Bog, Paperback, Engelsk)'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies'Such a brilliant book.'Maureen Brookbanks, Daily Mail
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health (Bog, Paperback, Engelsk)THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a... Læs mere
Levering: 6 - 9 hverdage -
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The Science of Beauty: Debunk the Myths and Discover What Goes into Your Beauty Routine (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Forever Strong: A new, science-based strategy for aging well (Bog, Paperback / softback, Engelsk)Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
Levering: 6 - 9 hverdage -
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Run. Walk. Eat.: A Practical Nutrition Guide to Help Runners and Walkers Improve Their Performance and Maximize Their Health (Bog, Paperback / softback, Engelsk)A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloway's proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.
Levering: 6 - 9 hverdage -
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Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing (Bog, Paperback / softback, Engelsk)Discover how to heal both body and mind using only your breath and your hands.
Levering: 6 - 9 hverdage -
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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Bog, Paperback / softback, Engelsk)The Complete Book of Tai Chi Chuan
Levering: På eget lager, 1 - 2 hverdage -
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Strength Training Anatomy (Bog, Paperback / softback, Engelsk)Delve into a visual guide that reveals muscle engagement and underlying structures in every exercise with more than 700 anatomical illustrations. Explore varied routines,... Læs mere
Levering: 6 - 9 hverdage -
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Light on Yoga: The Definitive Guide to Yoga Practice (Bog, Paperback, Engelsk)The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher, widely credited as the person who brought yoga to the West. B.K.S.... Læs mere
Levering: 2 - 5 hverdage -
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
