Mindfulness
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PRIS39,- krLevering: Straks (Leveres på e-mail)Finding our Inner Compass (Podcast, zip_mp3, Engelsk)Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a... Læs mere
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PRIS41,- krLevering: Straks (Leveres på e-mail)Your Special Place. A Guided Meditation (Lydbog, zip_mp3, Engelsk)Are you looking for a guided meditation you can use repeatedly without getting tired of it—one that can still provide you with new experiences after months of... Læs mere
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PRIS41,- krLevering: Straks (Leveres på e-mail)200 Quotes for Meditation (Lydbog, zip_mp3, Engelsk)Discover the transformative power of meditation with "200 Quotes for Meditation." Step into a world of tranquility and reflection as you immerse yourself in these carefully... Læs mere
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PRIS56,- krLevering: Straks (Leveres på e-mail)Physical Relaxation for Sleep (Lydbog, zip_mp3, Engelsk)Physical Relaxation for Sleep is exactly what it sounds like: a relaxation exercise focusing on physical relaxation as a tool for falling asleep. You will be prompted to... Læs mere
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PRIS53,- krLevering: Straks (Leveres på e-mail)The Winter Cabin. A Meditation Story. Extended Version (Lydbog, zip_mp3, Engelsk)For The Winter Cabin, the sleep story for adults titled The Cozy Cabin, which was released as an audiobook in 2019, has been adapted for daytime use.... Læs mere
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PRIS41,- krLevering: Straks (Leveres på e-mail)Becoming a Flower. A Meditation for Grounding (Lydbog, zip_mp3, Engelsk)Becoming a Flower is a guided imagery meditation that you can use for managing stress, to become emotionally and mentally grounded, or just for general... Læs mere
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PRIS41,- krLevering: Straks (Leveres på e-mail)Loving-Kindness Meditation with My Favorite Phrases (Lydbog, zip_mp3, Engelsk)A loving-kindness meditation is usually built around three or four well-wishes that you repeat to different recipients. It may be that you wish them... Læs mere
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PRIS41,- krLevering: Straks (Leveres på e-mail)The Easiest Relaxation Exercise Ever. Brainwave Entrainment Version (Lydbog, zip_mp3, Engelsk)In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the... Læs mere
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PRIS41,- krLevering: Straks (Leveres på e-mail)The Rose Garden. A Guided Meditation (Lydbog, zip_mp3, Engelsk)The Rose Garden is a guided meditation suitable for everyone—older children and adults, beginners and professionals. It can be used to just relax and unwind after a... Læs mere
PRIS41,- krLevering: Straks (Leveres på e-mail) -
PRIS41,- krLevering: Straks (Leveres på e-mail)The Easiest Relaxation Exercise Ever (Lydbog, zip_mp3, Engelsk)In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy... Læs mere
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PRIS75,- krLevering: Straks (Leveres på e-mail)The Secrets of Self-Management (Lydbog, zip_mp3, Engelsk)Discover the transformative power of self-management!Mastering this skill can unlock a world of productivity, balance, and personal growth. From setting goals and managing... Læs mere
PRIS75,- krLevering: Straks (Leveres på e-mail)