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Bemærk: Kan leveres før jul.
Love your chakras to transform your life.
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Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress... Læs mere
Bemærk: Kan leveres før jul.
Wouldn't it be great if your child could exercise, have fun, and build concentration... Læs mere
Bemærk: Kan leveres før jul.
The modern guide to meditation for busy people
Bemærk: Kan ikke leveres før jul.
It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the... Læs mere
Bemærk: Kan leveres før jul.
The scientifically proven route to enriching and enhancing your state of mind.
Bemærk: Kan ikke leveres før jul.
Bestselling author of The Journey's guide to experiencing the present and embracing the infinite so as to be truly at peace with yourself.
Bemærk: Kan leveres før jul.
The Wisdom of Compassion offers rare insights into the Dalai Lama’s life as he interacts with remarkable people from all walks of life.
Bemærk: Kan leveres før jul.
Focussing, body therapies, and yoga are growing fields which often have a cross over interest in meditation. Focusing on the body, this book is suitable for broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets.
Bemærk: Kan leveres før jul.
Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and... Læs mere
Bemærk: Kan leveres før jul.
The classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.
Bemærk: Kan leveres før jul.
Breathing is universal; if you can breathe you can be mindful and if you can be mindful you can find inner peace and transform your life.