Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and In... (Bog, Paperback / softback, Engelsk)
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Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention

(Bog, Paperback / softback, Engelsk)
Forfattere: Ross Clifford, Ashley Kalym
Build Your Own Bulletproof Body: Bodyweight Exercises for Strength, Resilience and Injury Prevention
Forlag: Lotus Publishing Limited

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Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries – from tennis elbow to low back pain to Achilles tendinitis.

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Alle detaljer

Forlag Lotus Publishing Limited
Forfattere Ross Clifford, Ashley Kalym
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave Revised ed
Udgivelsesdato 04-03-2022
Første udgivelsesår 2022
Illustrationer 250 black and white photographs and illustrations
Originalsprog United Kingdom
Sideantal 168
Indbinding Paperback / softback
Forlag Lotus Publishing Limited
Sideoplysninger 168 pages, 250 black and white photographs and illustrations
Mål 169 x 240 x 10
ISBN-13 / EAN-13 9781913088309