Cognitive Behavior Therapy for Those Who Say They Can’t: A Workbook for Overcoming Yo... (Bog, Hardback, Engelsk)
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Cognitive Behavior Therapy for Those Who Say They Can’t: A Workbook for Overcoming Your Self-Defeating Thoughts

(Bog, Hardback, Engelsk)
Forfatter: Elliot D. Cohen
Cognitive Behavior Therapy for Those Who Say They Can’t: A Workbook for Overcoming Your Self-Defeating Thoughts
Forlag: Taylor & Francis Ltd

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Beskrivelse

This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can’t" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.

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Alle detaljer

Forlag Taylor & Francis Ltd
Forfatter Elliot D. Cohen
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 31-01-2022
Første udgivelsesår 2022
Illustrationer 35 Tables, black and white
Originalsprog United Kingdom
Sideantal 214
Indbinding Hardback
Forlag Taylor & Francis Ltd
Sideoplysninger 214 pages, 35 Tables, black and white
Mål 254 x 178
ISBN-13 / EAN-13 9780367473907