Complete Conditioning for Hockey
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781718208872
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Bemærk: Kan leveres før jul.
Beskrivelse
Transform your game with a year-round hockey conditioning program designed to boost endurance, strength, speed, and agility. Featuring over 145 exercises with progressive variations and seasonal plans, it targets movement optimization, injury reduction, and peak performance for every stage of play.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Forfatter | Ryan van Asten |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 13-04-2022 |
| Første udgivelsesår | 2022 |
| Originalsprog | United States |
| Sideantal | 360 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 360 pages |
| Mål | 178 x 254 x 23 |
| ISBN-13 / EAN-13 | 9781718208872 |