Bemærk: Kan leveres før jul.
Forventes på lager: 10-10-2011
A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.
| Forlag | Human Kinetics Publishers |
| Forfattere | Frederic Delavier, Michael Gundill |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 10-10-2011 |
| Første udgivelsesår | 2011 |
| Serie | Anatomy |
| Illustrationer | 98 illustrations, 362 photographs |
| Originalsprog | United States |
| Sideantal | 144 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 144 pages |
| Mål | 254 x 196 x 10 |
| ISBN-13 / EAN-13 | 9781450413992 |