Bemærk: Kan leveres før jul.
Forventes på lager: 16-10-2014
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
| Forlag | Human Kinetics Publishers |
| Forfattere | Frederic Delavier, Michael Gundill |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 16-10-2014 |
| Første udgivelsesår | 2014 |
| Serie | Anatomy |
| Originalsprog | United States |
| Sideantal | 360 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 360 pages |
| Mål | 177 x 252 x 21 |
| ISBN-13 / EAN-13 | 9781450466035 |