Bemærk: Kan leveres før jul.
Forventes på lager: 08-12-2021
Revolutionize your workout with a science-backed guide to effective male body transformation. Over 100 dynamic exercises and video clips demonstrate joint-friendly techniques and age-adapted routines that break plateaus, sculpt targeted areas, and ignite impressive muscle growth and fat burning.
| Forlag | Human Kinetics Publishers |
| Forfatter | Chad Waterbury |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 08-12-2021 |
| Første udgivelsesår | 2021 |
| Originalsprog | United States |
| Sideantal | 304 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 304 pages |
| Mål | 217 x 279 x 18 |
| ISBN-13 / EAN-13 | 9781718203785 |