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Forventes på lager: 27-04-2015
Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients’ workouts.
| Forlag | Human Kinetics Publishers |
| Forfattere | Len Kravitz, Aaron T. Bubbico |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 27-04-2015 |
| Første udgivelsesår | 2015 |
| Originalsprog | United States |
| Sideantal | 280 |
| Indbinding | Hardback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 280 pages |
| Mål | 290 x 226 x 21 |
| ISBN-13 / EAN-13 | 9781450468305 |