Bemærk: Kan leveres før jul.
Forventes på lager: 01-12-2014
Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.
| Forlag | Human Kinetics Publishers |
| Forfatter | Nancy L. Naternicola |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 01-12-2014 |
| Første udgivelsesår | 2014 |
| Serie | STS (Steps to Success Activity) |
| Originalsprog | United States |
| Sideantal | 224 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 224 pages |
| Mål | 281 x 216 x 14 |
| ISBN-13 / EAN-13 | 9781450468855 |