Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Delve into how nutrition drives training adaptations, performance, and recovery by balancing macronutrients, micronutrients, and supplements to meet energy demands and optimize body... Læs mere
Bemærk: Kan ikke leveres før jul.
Delve into the role of nutrition in sports and exercise performance, where optimal nutrient intake drives energy, training adaptations and recovery. The text scrutinizes supplements,... Læs mere