Caroline Williams Forfatter
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Inner Sense: How the New Science of Interoception Can Transform Your Health (Bog, Hardback, Engelsk)
The first trade book to explore interoception, the 'inner sense' governing our mental health, physical wellbeing and stress management
Levering: 6 - 9 hverdage -
Move!: The New Science of Body Over Mind (Bog, Hardback, Engelsk)
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place
Levering: 6 - 9 hverdage
