A fully-illustrated guide to living a healthier, happier, calmer life from positive psychology practitioner, Cheryl Rickman.
How do I know if my idea will work? How do I decide on the business model? How do I find my audience? Your digital business start-up journey begins here.
With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you... Læs mere
Tree Glee fuses nature writing and self-help guidance on wellbeing/resilience with scientific details about trees. It combines three growing trends: rising interest in the natural world,... Læs mere
Feeling better isn’t always about feeling good. It’s about feeling it all – happiness, sadness and everything in between. In... Læs mere
Inside these pages you will find guided exercises designed to empower you, shift your... Læs mere
An essential and practical guide to finding lasting happiness - nourish your wellbeing and embrace life's simple pleasures.