The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Y... (Bog, Paperback / softback, Engelsk)
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The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You

(Bog, Paperback / softback, Engelsk)
Forfatter: Cheryl Rickman
The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You
Forlag: Summersdale Publishers

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Inside these pages you will find guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, this book helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Cheryl Rickman
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 13-06-2024
Første udgivelsesår 2024
Originalsprog United Kingdom
Sideantal 144
Indbinding Paperback / softback
Forlag Summersdale Publishers
Sideoplysninger 144 pages
Mål 148 x 210 x 14
ISBN-13 / EAN-13 9781837993048