The polyvagal theory presented in client-friendly language.
Offering clients easy-to-implement exercises and strategies for managing wherever they are on the autonomic ladder.
Offers therapists a low tech–high impact, interactive way to explain polyvagal theory to clients.
A guide for understanding and befriending your body’s unique nervous system - and finding your way back to safety and calm in times of stress.
Bringing the benefits of polyvagal theory to readers through easy-to-implement exercises
Collections of new developments bringing the Polyvagal Theory into practice.
Discover the remarkable ways your nervous system works in service of your safety and well-being.
From the conceptualiser of glimmers—prompts to help you savour the micromoments of joy and well-being in your day.