Debra Kissen Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
The Anxiety Busting Workbook for Kids: Fun CBT Activities to Squash Your Fears and Worries (Bog, Paperback / softback, Engelsk)With this engaging workbook, kids will be so busy having fun, they won't even realize they're learning lifelong skills to manage anxiety and worry!
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks (Bog, Paperback / softback, Engelsk)Panic attacks are scary, and can make you feel like you've lost control-leading to more anxiety, stress, fear, and even... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Bog, Paperback / softback, Engelsk)In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
