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Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”
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As more and more people deal with Autistic burnout, neurodivergent psychologist Dr. Megan Anna Neff brings her experience and... Læs mere
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Self-care right when you need it! Popular therapist Dr. Megan Anna Neff has created an interactive tool for the neurodivergent community that expertly curates a selection of accessible activities so people can practice self-care when and how they need it.