dr. Patrizia Collard Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Den lille bog om mindfulness (Bog, Hæftet, Dansk)
Mindfulness er den lette metode til roligt at give slip på stress og til at være i øjeblikket. Det er vejen til at finde langsomheden frem i den moderne verden uden at skulle meditere i timevis – her drejer det sig om enkelte 5-10 minutters øvelser.
Levering: 2 - 5 hverdageNedsat pris! -
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace (Bog, Paperback / softback, Engelsk)
The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.
Levering: 6 - 9 hverdage -
The Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity (Bog, Paperback / softback, Engelsk)
The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.
Levering: 6 - 9 hverdage -
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace (Bog, Hardback, Engelsk)
This beautifully illustrated book features mindfulness exercises and meditations to find daily calmness and clarity.
Levering: 6 - 9 hverdage -
Godsfield Companion: Mindfulness: The guide to principles, practices and more (Bog, Paperback / softback, Engelsk)
The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles
Levering: 6 - 9 hverdage -
The Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity (Bog, Hardback, Engelsk)
This beautifully illustrated book features daily meditations for a happier and healthier life.
Levering: 6 - 9 hverdage -
The Mindfulness: The Complete Guide to Living in the Moment (Bog, Paperback / softback, Engelsk)
An essential and practical guide to living in the present - train your mind to live a healthier, happier and more fulfilling life, one step at a time.
Levering: 6 - 9 hverdage -
Journey into Mindfulness: Gentle ways to let go of stress and live in the moment (Bog, Hardback, Engelsk)
An essential and practical guide that explains the principles of mindfulness, and shows how simple, effective rituals can help you find your pathway to better living.
Levering: Kan forudbestilles (Forventes d. 07-01-2027) -
Godsfield Companion: Mindfulness: The guide to principles, practices and more (Bog, Hardback, Engelsk)
Invite mindfulness into your life with this indispensable guide; improve your relationships, work and mental health, and nourish your wellbeing with mindful exercises and easy-to-follow practices that will strengthen and heal the mind, body and spirit.
Levering: Kan forudbestilles (Forventes d. 04-02-2027)
