The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.
The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.
The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles
An essential and practical guide to living in the present - train your mind to live a healthier, happier and more fulfilling life, one step at a time.