Frédéric Garnier Forfatter
Visning: Type : Lydbog | Sprog : Alle | Format : Alle Der vises kun lydbøger
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PRIS66,- krLevering: Straks (Leveres på e-mail)10 Exercises to Relax Under Pressure (Lydbog, zip_mp3, Engelsk)Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent... Læs mere
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PRIS59,- krLevering: Straks (Leveres på e-mail)Stop Panic Attacks Before Taking a Plane (Lydbog, zip_mp3, Engelsk)Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms... Læs mere
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PRIS59,- krLevering: Straks (Leveres på e-mail)Self-Esteem Relaxation (Lydbog, zip_mp3, Engelsk)Self-esteem is an essential survival tool and any lack of it must be treated very seriously. This series of relaxation exercices has been specifically designed to accompany you... Læs mere
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PRIS59,- krLevering: Straks (Leveres på e-mail)Simple Meditation for Everyone (Lydbog, zip_mp3, Engelsk)The health benefits of meditation have been scientifically proven time and again. This series of meditation exercices is designed to teach quick, efficient and proven... Læs mere
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PRIS59,- krLevering: Straks (Leveres på e-mail)Best Visualization Exercises for Relaxation (Lydbog, zip_mp3, Engelsk)This series of exercises is a selection of the best techniques that will help you increase your powers of visualization, focus, relaxation and mental control.... Læs mere
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PRIS41,- krLevering: Straks (Leveres på e-mail)Techniques for Concentration and Focus (Lydbog, zip_mp3, Engelsk)This series of exercices has been carefully designed to improve focus and mental control. It provides quick, efficient and proven techniques for training the mind... Læs mere
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PRIS59,- krLevering: Straks (Leveres på e-mail)Relaxation to Prepare for an Exam (Lydbog, zip_mp3, Engelsk)The stress of exams takes its toll on students every year, and the most thorough preparation can fail if you get there tense and anxious. The fight-or-flight mode due... Læs mere
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PRIS41,- krLevering: Straks (Leveres på e-mail)Concentration Optimization (Lydbog, zip_mp3, Engelsk)Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into... Læs mere
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PRIS41,- krLevering: Straks (Leveres på e-mail)Relaxation for Children (Lydbog, zip_mp3, Engelsk)Children live in a information-packed environment. To be able to manage their emotions, their stress, and concentrate, they need to learn how to unwind and relax. These simple... Læs mere
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PRIS59,- krLevering: Straks (Leveres på e-mail)Relaxation to Avoid Burn Out and Decrease Stress at Work (Lydbog, zip_mp3, Engelsk)Relaxation at work is the most effective tool to decrease tension and maintain productivity while preventing stress from taking its toll, health-... Læs mere
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PRIS59,- krLevering: Straks (Leveres på e-mail)Relaxation to Overcome Procrastination (Lydbog, zip_mp3, Engelsk)Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation... Læs mere
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PRIS59,- krLevering: Straks (Leveres på e-mail)Relieve Anxiety Relaxation (Lydbog, zip_mp3, Engelsk)Anxiety takes a heavy toll; the lack of adequate support and techniques can make recovery longer than necessary. These relaxation exercices will teach you proven and efficient... Læs mere
PRIS59,- krLevering: Straks (Leveres på e-mail)