Bemærk: Kan leveres før jul.
It's time to claim your calm! Break free from anxiety with this guided daily journal-from the authors of Anxiety Happens.
Bemærk: Kan leveres før jul.
The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values.