Graham C. (The City University Davey Forfatter

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  PRIS

  92,- kr

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  Levering: 6 - 9 hverdage

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  Managing Anxiety with CBT For Dummies (Bog, Paperback / softback, Engelsk)

  Af: Graham C. (The City University Davey

  Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.

  PRIS

  92,- kr

  FRAGT FRA 39,-

  Levering: 6 - 9 hverdage

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