Jeff Galloway Forfatter
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Running: Getting Started: Sixth Edition (Bog, Paperback / softback, Engelsk)
Running:Getting Started is the perfect guide for any person, at any fitness level, looking to start or restart running. Sixth edition from legendary running coach and Olympian Jeff Galloway.
Levering: 6 - 9 hverdage -
Running and Fat Burning for Women (Bog, Paperback / softback, Engelsk)
A guide for women who want to improve their health and fitness by getting into running. It offers tips, strategies, and nutritious meal plans that women can incorporate into their daily lives.
Levering: 6 - 9 hverdage -
Women’s Complete Guide to Running (Bog, Paperback / softback, Engelsk)
This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs.
Levering: 6 - 9 hverdage -
Running until You’re 100: A Guide to Lifelong Running (5th edition) (Bog, Paperback / softback, Engelsk)
Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
Levering: 6 - 9 hverdage -
Galloway`s 5K/10K Running (4th edition): Training for Runners and Walkers (Bog, Paperback / softback, Engelsk)
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
Levering: 6 - 9 hverdage -
Half Marathon: A Complete Training Guide for Women (2nd edition) (Bog, Paperback / softback, Engelsk)
Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a... Læs mere
Levering: 6 - 9 hverdage -
Nutrition for Runners (Bog, Paperback / softback, Engelsk)
Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's... Læs mere
Levering: 6 - 9 hverdage -
Mental Training for Runners: No More Excuses! (Bog, Paperback / softback, Engelsk)
Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses... Læs mere
Levering: 6 - 9 hverdage -
Galloway's Book on Running: 3rd Edition (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage)
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Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K (Bog, Paperback / softback, Engelsk)
In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.
Levering: 6 - 9 hverdage -
The Run Walk Run(r) Method, Third Edition (Bog, Paperback / softback, Engelsk)
New edition of bestseller, The Run Walk Run (R) Method, by running coach, Jeff Galloway. Jeff has helped hundreds of thousands of walkers and runners achieve their goal
Levering: 6 - 9 hverdage -
Running Until You’re 100, Sixth Edition: Your Guide to Lifelong Running (Bog, Paperback / softback, Engelsk)
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they... Læs mere
Levering: 6 - 9 hverdage
