Running until You’re 100: A Guide to Lifelong Running (5th edition)
(Bog, Paperback / softback, Engelsk)
Forlag:
Meyer & Meyer Sport (UK) Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781782551652
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Bemærk: Kan leveres før jul.
Beskrivelse
Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
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Alle detaljer
| Forlag | Meyer & Meyer Sport (UK) Ltd |
| Forfatter | Jeff Galloway |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 5 Revised edition |
| Udgivelsesdato | 28-03-2019 |
| Første udgivelsesår | 2019 |
| Illustrationer | 69 photographs |
| Originalsprog | United Kingdom |
| Sideantal | 184 |
| Indbinding | Paperback / softback |
| Forlag | Meyer & Meyer Sport (UK) Ltd |
| Sideoplysninger | 184 pages, 69 photographs |
| Mål | 238 x 167 x 12 |
| ISBN-13 / EAN-13 | 9781782551652 |