Jon Hershfield Forfatter
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully (Bog, Paperback / softback, Engelsk)
This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness... Læs mere
Levering: 6 - 9 hverdage -
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (Bog, Paperback / softback, Engelsk)
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.
Levering: 6 - 9 hverdage -
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder (Bog, Paperback / softback, Engelsk)
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.
Levering: 6 - 9 hverdage -
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
