Joseph Ciarrochi Forfatter
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life (Bog, Paperback / softback, Engelsk)
Based on the bestselling book Get Out of Your Mind and Into Your Life
Levering: 6 - 9 hverdage -
The Weight Escape: Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology (Bog, Paperback / softback, Engelsk)
Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques
Levering: 6 - 9 hverdage
