KOGNITIV ADFÆRDSTERAPI er en klassiker i de grundlæggende begreber og metoder i kognitiv adfærdsterapi. Judith S. Beck guider læseren igennem de grundlæggende elementer i... Læs mere
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.
Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT).
Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how.
BagsidetekstHvor kan klinikeren vende sig hen, når den “standardiserede” kognitive terapi ikke ser ud til at virke? Hvorfor er visse patienter tilsyneladende ude af stand... Læs mere