Judith S. Beck Forfatter
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good (Bog, Paperback / softback, Engelsk)
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.
Levering: 6 - 9 hverdage -
The Beck Diet Solution: Train your brain to think like a thin person (Bog, Paperback / softback, Engelsk)
Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how.
Levering: 6 - 9 hverdage -
Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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The Diet Trap Solution: Train Your Brain To Lose Weight And Keep It Off For Good: Train Your Brain To Lose Weight And Keep It Off For Good (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage)
