Lucinda Ford Forfatter

Visning: Type : Alle | Sprog : Alle | Format : Alle

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  PRIS

  84,- kr

  FRAGT FRA 39,-

  Levering: 6 - 9 hverdage

  Bemærk: Kan leveres før jul.

  How to Sleep: Simple and effective techniques for falling asleep and staying asleep (Bog, Paperback / softback, Engelsk)

  Af: Lucinda Ford

  Eight simple techniques to calm the mind and allow sleep to come. Describes how to use meditation, mindfulness and CBT practices to prevent negative thoughts and calm a racing mind.

  PRIS

  84,- kr

  FRAGT FRA 39,-

  Levering: 6 - 9 hverdage

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