Padraig O'Morain Forfatter
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Daily Calm: 100 daily reminders to help you build the mindfulness habit (Bog, Paperback / softback, Engelsk)
A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
Levering: 6 - 9 hverdage -
Daily Calm: 100 daily reminders to help you build the mindfulness habit (Bog, Paperback / softback, Engelsk)
A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
Levering: 6 - 9 hverdage -
Kindfulness: Be a true friend to yourself - with mindful self-compassion (Bog, Paperback / softback, Engelsk)
By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.
Levering: 6 - 9 hverdage -
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety (Bog, Paperback / softback, Engelsk)
Practical mindfulness techniques and advice for the worried to the seriously stressed.
Levering: 6 - 9 hverdage -
Mindfulness on the Go: Peace in Your Pocket (Bog, Paperback / softback, Engelsk)
Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques
Levering: 6 - 9 hverdage -
Acceptance: Create Change and Move Forward (Bog, Paperback / softback, Engelsk)
A book to help you accept the truth of a negative moment without it overwhelming your life.
Levering: 6 - 9 hverdage -
Acceptance: Create Change and Move Forward (Bog, Paperback / softback, Engelsk)
A book to help you accept the truth of a negative moment without it overwhelming your life.
Levering: 6 - 9 hverdage
