Owen uses developments in Third Wave CBT to help with coping effectively with chronic illness and the stress of caring for others.
Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.
Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.
Owen uses developments in Third Wave CBT to help with coping effectively with chronic illness and the stress of caring for others.